Physical exams aren’t one-size-fits-all. Depending on your age, lifestyle, job or life stage, there’s a specific type designed to keep you in peak condition.

At Lifespark Health & Wellness, we offer them all - no referral needed, same-day availability and a team that makes the process quick and comfortable.

Here’s your breakdown of the most common types of physical exams and when you need them:

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Annual Wellness Physical (The Classic Check-Up)

• Best for: Everyone - adults of all ages who want to stay proactive  
• What it includes: Full vital signs, health history review, bloodwork (cholesterol, blood sugar, etc.), cancer screenings, vaccination updates, lifestyle counseling  
• Frequency: Once a year
• Why it matters: Catches silent issues like high blood pressure, prediabetes or vitamin deficiencies before they become problems.

Sports Physical (Pre-Participation Exam)

• Best for: Student-athletes, recreational league players, gym memberships  
• What it includes: Heart/lung evaluation, joint flexibility, vision check, concussion baseline discussion  
• Forms: We complete CAA, club or school forms on the spot  
• Good for: 1–2 years in most cases (California high school sports require annual)

Work & Pre-Employment Physical

• Best for: New jobs, firefighters, teachers, healthcare workers  
• What it includes: Drug screens, TB testing, lifting assessments, vision/hearing tests, immunity titers  
• Turnaround: Same-day results and paperwork for most positions

Women's Wellness Exam (Well-Woman Visit)

• Best for: Annual gynecological care + overall health  
• What it includes: Pap smear (when due), breast exam, contraception counseling, hormone discussion, bone health  
• Bonus: Can be combined with your annual physical in one visit

Pre-Cosmetic Surgery Physical

• Best for: Breast augmentation, liposuction, facelift, tummy tuck, rhinoplasty or even non-surgical treatments done under sedation (like certain lasers or deeper injectables)  
• When you need it: Most plastic surgeons require clearance within 30 days of your procedure date.  Some want it within 2 weeks (especially for patients with medical conditions)
• Turnaround: Same-day or next-day appointments and weekend hours so you’re never scrambling last-minute.

Read more:

‍Pre-Cosmetic Surgery Physical: Why Your Surgeon Demands It and How to Get It Done in One Quick Visit

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Why Choose Lifespark Health & Wellness for Your Physical?

• Walk-in or same-day scheduling
• Weekend and evening hours
• Friendly providers who explain everything in plain English
• Digital forms and results sent straight to your phone

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Don’t wait until something feels wrong.

Whether you need an annual check, a sports clearance, or a work physical, we’ve got you covered -fast, thorough, and hassle-free.

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